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Liquid Conversions
2 teaspoons 1 dessertspoon
3 teaspoons 1 tablespoon
4 tablespoons 1/4th cup
6 tablespoons 1 cup
A pinch or dash less than 1/8th teaspoon
2 cups liquid 1 pound
4 cups flour 1 pound
Metric system weights and equivalents in ounce are used by rounding
off to the nearest multiple of five
 
Mass Conversions
15 grams 1/2 oz.
30 grams 1 oz.
60 grams 2 oz.
85 grams 3 oz.
115 grams 4 oz
145 grams 5 oz.
170 grams 6 oz.
200 grams 7 oz.
230 grams 8 oz.
460 grams 16 oz.
490 grams 1 1/2 lb
1000 grams 2.2 lb (kilogram)
 
Temperature Conversions
255° F 110° C
250° F 120° C
275° F 140° C
300° F 150° C
325° F 160° C
350° F 180° C
375° F 190° C
400° F 200° C
425° F 220° C
450° F 230° C
475° F 240° C
 
Volume Conversions
250 ml 1cup
5 ml 1 teaspoon
25 ml 2 tablespoons
2 ml 1/2 teaspoon
15 ml 1tablespoon
1 ml 1/4 teaspoon
 
Solid Weight Conversions
Imperial Metric US units
1/2 fl oz 15ml 1 tbsp
1 fl oz 30ml 1/8 cup
2 fl oz 60ml 1/4 cup
3 fl oz 90ml cup
4 fl oz 120ml 1/2 cup
5 fl oz (1/4 pints) 150ml 2/3 cup
6 fl oz 180ml 3/4 cup
8 fl oz (1/2 pints) 240ml 1 cup
10 fl oz (1/2 pints) 285ml 1 1/4 cup
12 fl oz 340ml 11/2 cup
16 fl oz (1 pints) 455ml 2cups
20 fl oz (1 pints) 570ml 21/2 cups
1 1/2 pints 900ml 3 3/4 cups
1 3/4 pints 1litre 4 cups
2 pints 1 1/4 litre 1/4 quarts
2 1/3 pints 1 1/2litre 3 US pints
3 1/4 pints 2 litre 2 quarts
Metric system of liquid measures and equivalent in fluid oz.
 
 
 
 
 
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