Ingredients :
4 slices of fresh Carp or Striped Bass.
2 tbsp rai
2 jalapenos.
1/2 tsp of Panch Foron [consists of equal quantities of
rai,methi, jeera, saunf and Kala Jira].
1/2 tsp haldi.
salt to taste.
2 tbsp oil.
1 bunch chopped dhaniya

Method:
Apply salt and 1/4 tsp of the haldi to the fish. Now heat oil in a non stick pan and fry the fish carefully till golden on both sides. Remove the fish and keep aside. In a blender , make a paste of the rai,the jalapenos and 1/2 cup water .

You will take 3-4 mins to make this paste as rai is tough to grind. In the remaining oil add the panch foron and then add this mustard paste. Fry for 4-5 mins and then add the fish, haldi and salt. Adjust the water if needed. Cook for 10 mins till done, and garnish with dhaniya.