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Mixed Vegetable parathas

Preparation Time : 25 minutes.
Cooking Time : 20 minutes.

Ingredients :

2 cups finely chopped mixed vegetables
(french beans, carrots, cauliflower,
green peas)
3 - 4 finely chopped spring onions
1 small boiled potato
2 tbsp chopped coriander
2 chopped green chillies
a pinch ajinomoto
1 tsp chilli powder
2 tsp oil
salt to taste

Ingredients for the dough:
1 cup maida
1 cup whole wheat flour
2 tsp oil
1/2 tsp salt
ghee for cooking

Method :
For the stuffing:
Heat oil and fry the mixed vegetables, and spring onions on a very high flame for 1 1/2 minute.

Add the ajinomoto powder and cook for 4 - 5 minutes. Add the potato, corriander, green chillies, chilli powder ,salt and mix well.

Method for the dough:
Mix all the ingredients and add water to make a soft dough. Divide the dough into 12 - 13 portions & Roll out thinly. Put 1 tbsp of the stuffing in the centre of each dough round.

Make an envelope by folding all the sides over the vegetables. Cook on a tawa (griddle) with ghee until crisp on both sides. Repeat for the remaining dough & Serve hot.


 
 
 
 
 
 
 
 
 
 
 
 
 
 

 
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